Cold and flu season is notorious for causing frequent, prolonged absences in the workplace due to illness. Businesses attempt several methods to reduce this problem by implementing hand sanitizer stations, employing industrial-strength cleaners, and providing employees with resources on staying healthy. While these are all good things to do, employees can take additional steps on their own to ensure their continued good health.
- Stay home when ill. Many employees feel compelled to come to work even when they’re sick. They may be afraid of falling behind on a major project or overburdening their team by not contributing their part of the work. However, coming to work with an active infection or illness can spread the disease and cause widespread absences, which will only worsen workloads and deadline delays. The best thing employees can do once they contract the flu or other illnesses is to stay home until they’re no longer contagious.
- Limit sharing. Borrowing a pen or sharing a bag of chips may seem charitable, but it’s asking to spread germs. Coworkers don’t always show signs of sickness despite being infectious in the early stages of their illness. Limiting contact with coworkers during cold and flu season is a smart tactic to avoid germs.
- Keep hand sanitizer close. Employees accept forms, sign for packages, use communal office equipment, and perform several tasks that bring them into close contact with each other even if they avoid sharing personal items. Having hand sanitizer to use after touching office supplies and equipment can cut down on the spread of germs.
- Stop touching your face. People touch their faces constantly throughout the day without thinking about it. Rubbing their eyes, scratching at their nose, and covering their mouth while they yawn are instinctual actions, but they also spread germs. Employees that frequently touch their faces are giving germs easy access to invade their bodies and spread disease.
- Keep a tidy workspace. Wiping down surfaces, keyboards, and phones with disinfectant wipes can halt germs in their tracks. Being mindful of coffee cups and food containers are also critical as germs can linger on these surfaces and infect employees when they drink or eat. Thoroughly cleaning dishes and keeping food containers sealed can help prevent this.
Educating employees on personal habits to prevent illnesses is critical to reducing disease-related absences. If your workplace is struggling with absenteeism, Actec can help. Contact us to learn more about our absence management system.

Employees need breaks to re-energize and remain engaged with their work. Slogging through the workday without pausing to eat and take a mental break can lead to burnout and hinder productivity. However, employees who take excessively long breaks create problems as well. When an employee leaves for lunch and returns well after they’re due back, they can hold up projects or spread the behavior to other staff members.
Shorter days with less sunlight can take their toll on employees. Freezing temperatures and winter weather can also make employees less than thrilled to get out of bed and make the frigid trek to the office. With low spirits, employers may start to notice an uptick in employees calling out of work. While legitimate causes for an absence here or there can crop up, employers should always be on the lookout for signs of absenteeism.
Absenteeism is a significant cause for concern among employers in all industries. If employees call out of work abruptly on a regular basis, it can cause considerable disruption to productivity and morale as well as hurt businesses’ bottom line. However, there are often underlying causes for absenteeism and one of the most common is bullying.
With fall well underway, employers should take steps to keep the flu and other illnesses as far from the office as possible. While it may be impossible to block it entirely, taking steps to contain germs can help prevent a staff-wide outbreak of diseases. When employees fall ill, it disrupts productivity and can tank workplace morale as projects fall behind and staff members continue to get sick. The following steps can help employers keep their workforce healthy during cold and flu season:
With the arrival of warm summer weather and enticingly clear skies, employers may notice their staff’s attention wandering. With friends and families going on vacations all around them, it’s hard not to daydream, especially when they live vicariously through it on social media. Employers may notice employees calling out frequently on Fridays or Mondays to prolong their weekends or other disruptive absences.